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Stir the garlic into the oil. Mix in the pepper, chili powder and salt.
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Rub the oil mixture into both sides of the steak. Set aside for 1 hour before grilling or broiling. |
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Make the Randall Hearty and Healthy Refried Beans according to the recipe. Keep warm or reheat covered, in the microwave at serving time. |
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* Randall Hearty 'N Healthy Refried Beans: |
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1 48-ounce jar |
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Randall Pinto Beans
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6 tablespoon |
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extra-virgin olive oil
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2 cups |
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chopped onion
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1 tablespoon |
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sugar
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1 1/2 teaspoons |
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hot pepper sauce
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1 teaspoon |
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salt, (or to taste)
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8 ounces |
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shredded jack cheese
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Extra cheese for the top, if desired |
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Drain the beans over a bowl. Measure out 1/2 cup of the liquid and reserve.
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Purée the beans with the 1/2 cup of reserved liquid in a food processor or blender until mixture is very smooth. (If blender is used, pour in the liquid first, then add the beans.)
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Heat the olive oil in a heavy sauce pan. Add the onion. Cover the pan and cook over medium heat for 4-5 minutes or until the onion is just tender.
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Stir in the puréed beans.
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Add the sugar, hot pepper sauce and salt. Cook over low heat for 10 minutes, stirring often.
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Stir in the cheese until it is melted.
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Serve hot as a vegetable side dish with more cheese melted on top of each serving.
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Makes about 5 cups. |
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**Salsa Verde: |
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2 tablespoons |
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extra-virgin olive oil
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2 tablespoons |
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minced fresh jalapeño pepper
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1 4 ounce can |
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chopped mild green chilies
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1 cup |
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chopped onion
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1 teaspoon |
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cumin
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Salt, to taste
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1/4 cup |
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chopped cilantro
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2 tablespoons |
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cider vinegar |
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Heat the oil in a heavy skillet.
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Add the peppers, chilies, onion and cumin. Sauté, stirring, over high heat until onion is tender .... about 5 minutes.
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Remove from heat and allow to cool. Salt to taste.
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Stir in the cilantro and vinegar.
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Serve chilled or at room temperature.
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Makes about 1 cup.
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To Serve: |
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Grill or broil the steak, turning only once, to desired doneness.
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Serve with Randall Hearty and Healthy Refried Beans on the side and Salsa Verde to sprinkle over the top.
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Serve warmed flour tortillas on the side. (They may be lightly buttered and warmed in foil.)
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Serves 6 to 8. |
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